The Motherhood Reset Experience

A Free 5-Day Activation + Live Workshop for Conscious, Emotionally Aware Mums Who are Ready to Break Inherited Patterns and Model a New Way of Being for Their Family

Starting 6th October

You’re a devoted, emotionally aware mum who’s done the work.


You’ve read the books, tried the parenting tools, journaled, meditated, maybe even gone to therapy…

But despite everything you know:

  • You keep reacting in ways you promised yourself you wouldn’t — and it’s exhausting trying to forgive yourself every time.

  • You’re holding the emotional weight of everyone around you — but no one sees how much you’re quietly carrying.

  • You’ve done the mindset work… but in the heat of the moment, your nervous system still takes over — and you don’t know how to stop the spiral.

  • You crave space to reconnect with yourself — the woman beneath the role of “mum” — but it always gets pushed to the bottom of the list.

👉 And deep down, you know… this isn’t just about parenting.


It’s about healing at the root, so you can lead your family from overflow — not depletion. 

And raise emotionally intelligent, self-trusting children — without abandoning yourself in the process.

Introducing the Motherhood Reset Experience

A Free 5-Day Activation designed to help you feel lighter, clearer and more connected to the mother and woman you’re here to be.

You'll walk away with:

A REAL TIME NERVOUS SYSTEM RESET TOOL

So you can move from stress, shutdown, or guilt —
to grounded presence in the middle of everyday chaos.


You’ll experience a powerful shift in how you respond to your children and yourself.

CLARITY ON THE INVISIBLE PATTERNS KEEPING YOU REACTIVE

You’ll uncover one emotional or energetic belief that’s been driving your reactions — often passed down or formed in childhood.


This is the moment it stops with you.

A PERSONAL ROADMAP FOR DEEPER HEALING

You’ll map your personal Alignment Compass  - where you are now vs. and the mother/woman you want to be remembered as. 

You’ll leave with a clear, body-led understanding of what needs to shift — and what’s next.

A RECONNECTION TO YOU

Because you are not just a mum.
You are a whole woman — with dreams, needs, intuition and power.


This experience helps you come back to that version of you — and lead your family from wholeness.

Because when you rise —

your children rise with you.
And your healing becomes their inheritance

What makes this experience different?

Most parenting tools focus on behaviour.


Most mindset work ignores the body.


Most healing spaces bypass motherhood entirely.

The Motherhood Reset bridges the gap.

This isn’t just another “how-to” or surface-level fix.


This is deep, multidimensional support that meets you as a whole woman —
mentally, emotionally, physically, energetically and spiritually.

If you are longing to:

  • To feel emotionally free, energetically clear, and spiritually anchored — not just “coping well.”

  • To move through the messiness of motherhood/life with grace — responding with love, not reactivity.

  • To lead your family from overflow, not depletion — because you’ve built an inner world that feels safe, spacious and sovereign

    This is where you begin. Join The Reset

5 Days of Activation. One Powerful Workshop. Lifetime Of Change.

Sign up now to receive access to the private group + resources.

Hi. I'm Rachel

I’m an empowerment coach guiding conscious mothers and their children to move through big emotions, release limiting beliefs and heal from generational trauma — using a blend of energetic, emotional and spiritual practices.

My work is rooted in lived experience: battling a chronic illness in childhood, finding solace in music and navigating the complexities of parenting two teenage boys, one with dyslexia.

With a unique background in pharmacy, holistic therapies, and primary education, I'm passionate about helping families move from survival into wholeness and discover their fullest potential.